Lucía BorghiBook a free session

The resources you need already exist within you.

I help you discover them, unlock what holds you back, and take the step toward the transformation you are looking for.

Who this is for

You do not need a crisis to begin.

Coaching is a process oriented toward action and the future: a space to connect with your own resources and create the change you want. It often starts at moments like these.

  • Changing direction

    Your career is asking for a new direction, and you are not yet sure which one.

  • Launching a project

    The idea is there; what is missing is clarity and a concrete first step.

  • Leading better

    New responsibilities that call for new skills and new conversations.

  • Working through a block

    Something is holding you back, and you suspect it is not external.

About me

The biggest challenges are rarely technical: they are human.

Lucía Borghi

Lucía Borghi

Coach · Tarragona and online

For over a decade I led international projects and teams, driving processes of change and transformation. I worked with people from very different countries, cultures and backgrounds, and one thing kept repeating: behind every person there was a dream, a fear and enormous potential waiting to be discovered.

That is where I learned the power a conversation has to transform the way we interpret our reality. Today that experience meets solid training: the EFIC Professional Coaching Certification and a full year as an NLP Practitioner.

I work with people who want to understand what is holding them back, connect with their own resources, and move forward with greater clarity, confidence and freedom.

Testimonials

What people who completed the process say

“It has helped me define and achieve my goals, and I feel much closer to them than before I started. The main change is that I am now making decisions about my career rather than just thinking about things and not taking action. These changes are very important to me and are visible externally too. The most valuable part of the process has been having someone who keeps me accountable and on track. I would definitely recommend the process to other people. I would recommend Luci Borghi to anyone wanting to define their goals and reach them!”

Julie LuancoCoaching process

My approach

Coaching is not about giving you answers, but asking the right questions.

Powerful conversations

A space of trust and safety, with no judgement about your pace, your emotions or your choices, where you can show up exactly as you are.

Awareness

Looking at your situation from another perspective, challenging the beliefs that limit you, and recognising the resources you already have.

Purposeful action

Moving from doubt to decisions aligned with what you want, and from decisions to concrete steps.

Services

A process shaped around you

Sessions in Spanish or English, online from anywhere or in person in Tarragona and nearby.

  • Discovery session

    First step

    Free · 45 min · online

    We get to know each other, you tell me what you want to work on, and we see if coaching is the right path. No obligation.

    Book now
  • One conversation

    Individual session

    €40 · 60 minutes

    A full session to work through a specific topic: a decision, a block, a conversation you have been putting off.

    Book a session
  • Paid sessions are settled directly with Lucía, by bank transfer or Bizum
  • Reschedule or cancel free of charge up to 24 h in advance
  • Prices are indicative; we confirm them in the first conversation

Workshops and group gatherings

One-off experiences to explore coaching in a group. No date has been announced yet.

Schedule

Choose a session and check availability

The live calendar opens only when you ask for it. No external service loads before that moment.

  • Afternoons and evenings, Monday to FridayThree slots a day for one-hour sessions. If you are in another country, the calendar shows your local time.
  • Instant confirmationYou receive email confirmation as soon as you book. And if you leave us your phone number, Lucía will message you on WhatsApp before the session.

Pick your time

Real flexibilityYou can book up to 12 h in advance, and reschedule free of charge up to 24 h before your session. Booking and cancellation policy

Each slot includes your full hour and a break before the next one. Real availability is what you see when you book.

Book your individual session

Real flexibilityYou can book up to 12 h in advance, and reschedule free of charge up to 24 h before your session. Booking and cancellation policy

Each slot includes your full hour and a break before the next one. Real availability is what you see when you book.

Paid sessions are settled directly with Lucía, by bank transfer or Bizum.

Book your next session in the process

Real flexibilityYou can book up to 12 h in advance, and reschedule free of charge up to 24 h before your session. Booking and cancellation policy

Each slot includes your full hour and a break before the next one. Real availability is what you see when you book.

Paid sessions are settled directly with Lucía, by bank transfer or Bizum.

FAQ

Before you start

What is coaching?

Coaching is a process of conversations oriented toward action and the future. It is not about receiving advice, but about building awareness: looking at your situation from another perspective, challenging the beliefs that limit you, and turning that clarity into purposeful action.

Is coaching the same as therapy?

No. Therapy works mainly with the past and with mental health; coaching starts from where you are today and focuses on the change you want to build. If something comes up during the process that belongs with a health professional, I will tell you honestly.

What is the discovery session like?

A free 45-minute video call. You tell me what you want to work on, I explain how I work, and you decide, with no obligation, whether you want to start a process.

How do I book, pay and reschedule?

You pick your time on the calendar and receive confirmation by email. Paid sessions are settled directly with me, by bank transfer or Bizum: the site does not take payment yet. You can reschedule or cancel free of charge up to 24 hours before the session.

Do you work in English, or in person?

Both. Sessions run in Spanish or English, online from anywhere in the world, and also in person in Tarragona and nearby.

The conversation that can change your perspective is free.

45 minutes, online, no obligation. Just you, your questions, and a space to be heard.

Book your discovery session